“Happiness isn’t a goal… it’s a by-product of a life well lived.” – Eleanor Roosevelt

Seneca wrote an entire assay of 71 pages with best practices named “On the Happy Life” - for over 2000 years ago it was understood that we need to Engineer our happiness in order to be Happy

The happiness Pillar is probably the one with the most variability between different persons since every one of us has something else that makes us Happy and yet the road to happiness has similarities and therefore scientific Engineering methods arouse to help us all to achieve the Happiness we all strive for.

Let us happily start exploring.